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Can Royal Jelly Soothe Allergy Symptoms?

Can Royal Jelly Soothe Allergy Symptoms? - Nutribal™ - The New Healthy.

Understanding the Potential of Royal Jelly in Allergy Management

Allergies are an overreaction of the immune system to harmless substances, such as pollen, dust mites, or certain foods. Traditional allergy treatments range from antihistamines to corticosteroids, but some individuals seek natural remedies, hoping to alleviate their symptoms with fewer side effects. One natural substance that has caught the attention of researchers and allergy sufferers alike is royal jelly, a nutrient-rich secretion produced by honeybees.

What is Royal Jelly?

Royal jelly is a milky secretion from the glands of worker bees. It is the primary source of nourishment for the queen bee throughout her life and is believed to contribute to her longevity and fertility. For humans, royal jelly has been used in traditional medicine for various health-related reasons, including immune system enhancement and as an anti-inflammatory agent.

Potential Allergy-Relieving Properties

Some believe that royal jelly can moderate the immune system, potentially helping to reduce allergic reactions. The theory is that certain proteins and fatty acids found in royal jelly may have immunomodulatory effects. Immunoglobulin E (IgE) is an antibody that plays a crucial role in allergies. IgE levels increase in response to an allergen, leading to inflammation and other allergy symptoms. Royal jelly components may help regulate IgE production, thus calming the allergic response.

Additionally, royal jelly contains flavonoids and phenolic acids, which are known for their antioxidant properties. Antioxidants can counteract oxidative stress, a process that can exacerbate inflammation and allergic responses. By reducing oxidative stress, royal jelly might indirectly alleviate allergy symptoms.

Evidence from Research Studies

Scientific research into the effects of royal jelly on allergies is ongoing, with mixed results. Some studies suggest that royal jelly ingestion can relieve symptoms such as nasal congestion and eye irritation, while others find no significant benefits when compared to a placebo. As with many natural remedies, the variation in study designs, participant populations, and dosages makes it difficult to draw definitive conclusions about the effectiveness of royal jelly in soothing allergy symptoms.

Concerns and Precautions

Despite its potential benefits, royal jelly is not without risks. It is important to note that royal jelly can cause allergic reactions, particularly in individuals who have allergies to bees or bee products. These allergic reactions can be severe, leading to anaphylaxis in the worst cases. Individuals considering royal jelly as a treatment for their allergies should consult with a healthcare professional and start with a small dose to monitor for reactions.

Consultation and Quality Control

Before adding royal jelly or any new supplement to your allergy management plan, it's crucial to have a discussion with your allergist or healthcare provider. They can offer personalized advice and help monitor your condition for any adverse effects. Additionally, the quality of royal jelly products can vary significantly, as they are not regulated by oversight agencies like prescription medications. Consumers should exercise due diligence in selecting products from reputable sources to ensure the purity and safety of the supplements.


While royal jelly shows promise as a natural anti-inflammatory that might aid in managing allergy symptoms, more comprehensive and controlled research is needed to substantiate these claims. The potential allergenicity of royal jelly itself also complicates its use for this purpose. Individuals interested in trying royal jelly for allergies should proceed with caution, be aware of the possible risks, and engage in open communication with healthcare providers to ensure a safe and informed approach to allergy management.

Feel it yourself, Nutribal BEE ROYAL Propolis Beeswax Jelly

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