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Nutribal THE VEGAN PLATES Find Your Balance & Create Your Meal Plan

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🌱 A Vegan Approach to Nutrition
💡 Nutritional Insights: Understand the fundamentals of a plant-based diet
🥗 Whole-Food Focus: Embrace the power of natural, nutrient-rich foods
⚖️ The Nutribal System: Find Your Balance & Know Your Frequency
🍽️ The Vegan Plates: Nutritious Recipes with Balanced Macronutrients

What's on your plate!?

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Nutribal THE VEGAN PLATES Find Your Balance & Create Your Meal Plan

The Essential Guide for Thriving on a Plant-Based Diet

"THE VEGAN PLATES" by Nutribal is not just a collection of recipes; it's a thorough guide for anyone looking to embrace or enhance their vegan lifestyle. This book expertly combines the principles of vegan nutrition with practical meal planning and delectable recipes, all crafted to the vegan macronutrient split of 15% protein, 55% carbs, and 30% fats.

Inside The Vegan Plates:
  • 🌿 Plant-Based Nutrition Explained: Gain a deep understanding of the benefits and essentials of a vegan diet.
  • 🍲 Tailored Vegan Meal Planning: Utilize the Nutribal frequency system to calculate your daily caloric needs and optimize meal timing and portions.
  • 🥕 Diverse Vegan Recipes: Each recipe is meticulously balanced to align with the specified macronutrient ratios, ensuring a well-rounded vegan diet.
  • 🌎 Sustainable Eating Tips: Learn how to maintain a vegan diet that's not only healthy for you but also sustainable for the planet.
Why This Guide Stands Out:
  • 🍏 Nutritional Completeness: Focuses on providing a balanced and comprehensive approach to vegan eating.
  • 📖 Empowering and Informative: Equips you with the knowledge to craft your own vegan meal plans and understand the ‘why’ behind your food choices.
  • 🥘 Delicious and Diverse: Offers a wide array of recipes that bring variety and flavor to your vegan meals.
Perfect For:
  • Vegans and vegetarians seeking to optimize their diet for health and wellness.
  • Those new to veganism looking for a reliable and comprehensive guide.
  • NUTRIBAL enthusiasts who value a holistic and flavorful approach to plant-based eating.

With "Nutribal THE VEGAN PLATES," discover the joy and health benefits of a well-planned vegan diet, where every meal is a celebration of taste and nutrition.

Customer Reviews

Based on 23 reviews
Hayden Cunningham
Delicious and Creative Recipes

Great vegan recipes! Easy to understand! Love it!

Reece Hussain
Love these recipes!!

All these recipes are easy to follow and delicious! Can’t go wrong with any of these dishes.

Amber Barrett
easy to read; laminate and magnetized

Items are categorized, easy to follow, very inclusive. Just what I need to see before I open the fridge and grab anything!

Henry Woods
Great cookbook

We went plant based after watching the documentary this book was referenced in. The recipes are a bit more involved than other plant based cookbooks but the meals are restaurant quality and help you adjust better to a plant based diet. You often forget you’re not eating meat. I call this a must buy for home chefs who are plant based or choosing to switch to plant.

Jenson Jackson
Know how much protein is in everything

It is large and can see all the protein items and how much is in each cup or serving size.
It is very convenient

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