35-5-60 Fat Burning Nutrition | KETO PLATES Nutribal®
35-5-60 Fat Burning Nutrition | KETO PLATES Nutribal®
35-5-60 Fat Burning Nutrition | KETO PLATES Nutribal®
35-5-60 Fat Burning Nutrition | KETO PLATES Nutribal®
(84 reviews)

Nutribal®

Nutrition. To reach ketosis.

The 35-5-60 fat-burning blueprint engineered to transition your body into ketosis, eliminate sugar cravings, and unlock superior mental clarity—without the mental drag of calorie tracking.
KETO SYSTEM
KETO SYSTEM
$27.00 USD $54.00 USD
$27.00 USD $54.00 USD

Results from our Keto Community

🎥 UGC Media Block Add a photo/video in customization to show off results!
★★★★★

"Usually, keto transition brings 4 days of brain fog. The guides and The Keto Shake skipped the crash. I feel sharper than ever!"

David, Low-Carb Runner
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★★★★★

"Ketone energy is real. Eliminating the afternoon slump at 3 PM was worth it alone. Focus levels are completely locked in."

Elena, Product Manager
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★★★★★

"Calculations for fat ratios used to consume my day. With Keto Plates, I just fill the scale target. Mozzo Steak is ready in 5 mins."

Sarah, Keto Trainer

Why 91% of keto diets fail in the first week

ENERGY
🪫

The Afternoon Crash

Improper electrolyte ratios and hidden carbs drop you out of ketosis, bringing back sudden brain fog and mid-day fatigue.

DEFICIENCY
🤒

Prolonged Keto Flu

Without targeted micronutrient loading during transition, keto flu symptoms linger for days and stall your workout progress.

FRICTION
⏱️

Meal-Prep Exhaustion

Weighing every fat source and calculating net carbs for every single meal quickly consumes your daily mental bandwidth.

The 3-Step Nutrition Architecture

A structured, math-backed approach to performance nutrition. Zero guesswork.

1

Find Your Balance

Determine your desired weight and apply the system's simple factor (Lose, Balance, or Gain) inside the guide to calculate your exact personal daily caloric baseline (NB*). This establishes your targets.

2

Know Your Frequency

Select your ideal daily eating schedule from the custom Frequency Table in the guide to match your schedule and training window. The guide defines exactly how much energy is assigned to each meal block.

3

Pick Your Plates

Choose from the premium, high-protein recipes (like Sirloin Symphony or Flying Mango) to fill in the calorie slots of your eating frequency. Use a food scale to portion your meals precisely.

Keto System Transformations

Real outcomes from people who matched their keto portions to exact fat-burning guidelines.

Case Study 01
Before
After
Keto Portions Target
Active Fat Loss • Target: 1,300 kcal/day
Dropped 9 kg • Target: Body Recomp

"Portioning my keto meals with simple kitchen scales was a game changer. I hit my targets every single day without having to obsessively log everything in a tracking app."

Case Study 02
Before
After
Keto Portions Target
Stubborn Fat Burn • Target: 1,400 kcal/day
Dropped 12 kg • Target: Metabolic Reset

"The transition to fat adaptation was smooth because the system gives you exact layout metrics. No guess work, just clean portions that keep energy levels high all day."

Case Study 03
Before
After
Keto Portions Target
Active Lean Out • Target: 1,700 kcal/day
Dropped 15 kg • Target: Visceral Fat Loss

"The portion guides make sure you don't accidentally overeat calorie-dense keto fats. It's structural portioning made simple."

*Illustrative results of structured macro portioning based on Nutribal nutrition targets. Individual results vary depending on starting point, exercise consistency, and metabolic rate.

The Nutribal Difference

📸 [ Image: Kitchen Scale / Stressful tracking ]

Traditional Method

  • Weighing every gram on kitchen scales
  • Logging food in apps (15+ mins per meal)
  • Constant anxiety over complex macro math
  • Nearly impossible to sustain when dining out
📸 [ Image: Nutribal Plates System ]

Nutribal #plates

  • Visual portioning in under 3 seconds
  • Zero apps or scales required to hit targets
  • Stress-free nutrition built into the plate
  • 100% portable — works at any restaurant
nutribal*

KETO SYSTEM

The 35-5-60 fat-burning blueprint engineered to transition your body into ketosis, eliminate sugar cravings, and unlock superior mental clarity—without the mental drag of calorie tracking.

KETO SYSTEM Part 1
KETO SYSTEM Part 2
KETO SYSTEM Part 3
KETO SYSTEM Part 4
  • Keto Plates Digital Guide (PDF)100+ pages of step-by-step guidance on caloric needs & hydration.
  • Keto Quadrant Templates (35/5/60 Split)Visual fat-to-carb partition model - no scales or apps required.
  • 24+ High-Fat, Low-Carb RecipesChef-crafted performance recipes (Beef, Seafood & Quickmixes).
  • Lifetime AccessInstant download link sent via email with free future editions.
$54.00$27.00 SAVE 51%
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FAQs

How does the Keto Plate prevent brain fog and afternoon energy crashes?

Brain fog on keto is usually caused by electrolyte imbalances and hidden sugars. The Keto Plate guides you on precise electrolyte loading (Sodium, Potassium, Magnesium) and carb-blocking food choices to keep you locked in deep ketosis.

Is it possible to follow the Keto Plate system when eating out?

Absolutely. Because the system is entirely visual, you can apply the plate rules to any restaurant menu—no scales or ingredient lookups required. We show you exactly how to rebuild any restaurant dish into a keto plate.

How do I know if I'm actually in ketosis using this visual guide?

We provide key body indicators and simple self-tests in the guide. By adhering to the visual fat-to-carb section ratios, your body will naturally enter and sustain ketosis within 3 to 5 days.

Is this a one-time purchase or a subscription?

This is a strictly one-time purchase. There are no hidden fees, recurring charges, or subscriptions. You pay once and get lifetime access to the digital system and all future updates.

Do I need professional kitchen equipment or rare ingredients?

Not at all. The system is designed for real life. You only need standard kitchen tools, and every meal is built using simple, affordable whole foods found in any local grocery store.

How do I access the guides after purchasing?

Immediately after checkout, you will receive a secure download link via email. You can save the PDF guides to any device (phone, tablet, or laptop) for lifetime, instant access.

Nutribal® Impact

With each order you help us plant a tree and remove plastic bottles from our ocean. Learn More

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