KETO SYSTEM
KETO SYSTEM
Find Your Balance. Burn Fat With Purpose.
A system designed for deep ketosis, clean energy, and effortless flow.
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INFORMATION
INFORMATION
Nutribal’s KETO SYSTEM simplifies the path to peak metabolic health.
This isn’t just about carbs — it’s about your fuel rhythm.
Using the “Find Your Balance” method, we help you build meals that align with your energy, clarity, and physique goals — without counting calories.
Macro Formula: 35% Protein, 5% Carbs, 60% Fats
Perfect for athletes, creators, and everyday warriors optimizing for fat-burn and focus.
KEY BENEFITS
KEY BENEFITS
- 🔥 Encourages deep fat-burning state (ketosis)
- 🧠 Sharpens mental clarity and productivity
- 🍳 Breaks keto into visual plate logic — no tracking needed
- 🧂 Supports electrolyte balance and hydration
- 🥑 Reinforces satiety with clean fats and proteins
- 🚫 Avoids sugar spikes, stabilizes insulin response
- 🕒 Flexible meal-timing built into the flow
Welcome to Nutribal®.
NUTRIBAL® SYSTEM
The #KETO Edition
🔥 Encourages deep fat-burning (ketosis)
🧠 Supports mental clarity and stable energy
🍽️ Visual meal templates — no tracking needed
🥑 Focus on healthy fats and clean proteins
🧂 Supports electrolyte balance and hydration
🚫 Helps prevent sugar crashes and cravings
📊 Macro Ratio: 35% Protein • 5% Carbs • 60% Fats
FAQ
🔹 Do I need to count calories on this system?
No. We use the Nutribal Method — based on your Target Weight and a Nutribal Factor (20 for weight loss, 25 for balance, 30 for gain). Once you calculate your needs, we guide you using visual portion awareness and plate templates. No apps. No tracking. Just balance.
🔹 Is this strict keto?
No extremes here. The KETO SYSTEM uses a balanced macro split of 35% Protein, 5% Carbs, 60% Fats. It’s designed for metabolic flow — not just carb-cutting — so you stay in fat-burn while feeling strong and stable.
🔹 What makes Nutribal’s Keto System different?
Other keto plans tell you what not to eat. We show you how to eat with purpose. The Nutribal Method is built around your real caloric needs and lifestyle. It’s not a diet — it’s a ritual. Built for clarity, performance, and long-term sustainability.
🔹 What if I’ve never done keto before?
That’s what we built this for. The system includes onboarding guidance to help you ease into fat-adaptation, avoid “keto flu,” and stay consistent from the start — without the overwhelm.
🔹 Can I follow this while training?
Yes. The system is performance-compatible and especially effective when paired with strength training, walking, or metabolic conditioning. Many athletes switch to keto for cutting phases or off-season clarity.
🔹 Do I need special supplements?
Not required — but recommended. For smoother results and fewer keto symptoms, we suggest:
- 🧃 SMOOTH KETO – Fat-burn support blend
- 🧂 Electrolyte Support – Sodium, potassium, magnesium
- ☕ Brain Boost Coffee or Shroom Fusion – Clean keto-friendly focus fuel
🔹 What if I mess up or go off track?
We don’t do cheat days — we do cheat meals with awareness. Follow the 80/20 principle: clean 80%, flexible 20%. The system is built for real life, not guilt. Reset. Realign. Keep moving.
🔹 How does this work in real life? (school, travel, work)
Prep some meals in advance (e.g. lunches) and make others fresh (e.g. breakfast). We teach you 2–3 go-to plate styles you can rotate — at home, on the go, or even when eating out. Simplicity = consistency.
🔹 Can I switch systems later?
Yes. The Nutribal Systems are modular. If your lifestyle or training shifts, you can switch between Athlete, Vegan, or Keto based on your evolving goals.
🔹 How long until I feel the effects?
Most people notice increased clarity, reduced hunger, and fat adaptation within 5–10 days. Full metabolic flexibility develops over 3–6 weeks depending on lifestyle and consistency.
