VEGAN SYSTEM
VEGAN SYSTEM
Plant Power. Clean Fuel. Daily Vitality.
A system crafted for clarity, strength, and balance — 100% plant-based.
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INFORMATION
INFORMATION
Nutribal’s VEGAN SYSTEM offers a streamlined way to thrive on a plant-based lifestyle without guesswork.
This isn’t just about avoiding meat — it’s about fueling smarter.
With our “Find Your Balance” method, we help you build meals that combine plant proteins, whole carbs, and healthy fats to keep your energy up and your mind clear.
Macro Formula: 15% Protein, 55% Carbs, 30% Fats
Perfect for mindful movers, ethical eaters, and anyone seeking performance on plants.
KEY BENEFITS
KEY BENEFITS
- 🌱 Whole-food focused — 100% plant-powered nutrition
- 💡 Supports daily focus, energy, and emotional clarity
- 📊 Easy-to-follow meal templates with plant-based macros
- 💪 Helps maintain muscle with smart vegan protein pairing
- 🌀 Encourages digestive wellness and gut balance
- 🌍 Great for ethical, ecological, or allergy-based lifestyles
- 🧘 Designed for balance, not obsession — no calorie counting
Welcome to Nutribal®.
NUTRIBAL® SYSTEM
The #VEGAN Edition
🌱 Energizes with whole-food, plant-based meals
🧠 Supports clarity, calm mood, and daily rhythm
🍽️ Visual templates for balanced vegan eating
🍚 Focused on slow-digesting carbs & healthy fats
🥜 Meets protein needs from diverse plant sources
🌍 Ideal for ethical, environmental, and digestive goals
📊 Macro Ratio: 15% Protein • 55% Carbs • 30% Fats
Fuel your body. Respect the planet. Thrive with plants.
FAQ
🟢 Who is the VEGAN SYSTEM designed for?
Anyone following a plant-based lifestyle for ethical, environmental, digestive, or energy reasons — and who wants structure without extremes.
🟢 Do I need to count calories or track macros?
No. We use the Nutribal Method — your Target Weight × Nutribal Factor (20 for cut, 25 for balance, 30 for gain). You follow visual plate templates, not apps or spreadsheets.
🟢 What is the macro ratio in this system?
15% Protein • 55% Carbs • 30% Fats — ideal for sustained energy, digestive ease, and maintaining lean muscle on a plant-based foundation.
🟢 Can I get enough protein on a vegan diet?
Yes. With smart combinations of legumes, tofu, grains, seeds, and plant-based blends, you’ll meet your daily needs — even for muscle growth.
🟢 What kind of meals are included?
Whole-food, plant-based plates built for energy, digestion, and recovery — including grain bowls, lentil salads, stir-fries, wraps, and smoothies.
🟢 Will this support training and performance?
Absolutely. It’s built for active lifestyles — emphasizing complex carbs, complete proteins, and anti-inflammatory fats to fuel movement and recovery.
🟢 What if I’m new to eating vegan?
We guide you step-by-step with transition tips, pantry swaps, and go-to plate templates that make it easy to stay consistent and nourished.
🟢 Do I need supplements to follow this?
Some are recommended: 🌞 B12 (essential on vegan diets) 🧬 Omega-3 (from algae) 💪 Vegan protein powder for convenience 🥗 Iron + Vitamin D depending on your baseline
🟢 Can I still build muscle or lose fat with this?
Yes. The system supports both. Just adjust your Nutribal Factor — and we handle the rest through portion guidance and balanced macros.
🟢 How flexible is this in daily life?
Very. You’ll learn how to build 2–3 core plate styles you can repeat, rotate, or take on the go — even while traveling or eating out.
